The Well-Rounded Mama

People whose babies are breech and have a history of a prior cesarean are often told that External Cephalic Version (ECV), manually enco...

Joanne Pakel Ikeda This post is to remember and honor one of our Health At Every Size® heroes. Joanne Pakel Ikeda died on November 27...

We have been discussing chiropractic care in pregnancy and how it can be helpful towards a more comfortable pregnancy and possibly a m...

Many people experience back and pelvic pain in pregnancy. For some this is just a passing phenomenon, a little discomfort that goe...

A recent study once again reinforces the message that the more cesareans are done, the higher the risk for complications. In pr...

I've been preserving and canning food for a while now. I'm no expert but I've had pretty good luck so far with applesauce,...